• Debt Issues
    Pod Casts

    Debt Issues

        https://mcdn.podbean.com/mf/web/fjqgsw/episode_audio_2CA8D1F5-E0C6-4F7B-8AFA-923266A1B60B.m4a Serious debt issues need to be handled and resolved.  There are options available to pay off debt for instance reduced monthly payments agreed with creditors or a plan where 80% of debt is written off and the rest paid over a period of time, usually 5 to 6 years. Debt worry can cause mental and physical illness and it makes the person extremely anxious and unhappy.  Get help and start back on the road to becoming debt-free, it’s not easy but at least at the end of the day you will have peace of mind and that is worth its weight in gold! Here are two websites…

  • Toxic Workplace
    Pod Casts

    The Toxic Workplace

    https://mcdn.podbean.com/mf/web/7ayx3b/episode_audio_85C678D2-A65A-480B-91A2-F5C464445E82.m4a   Most of us have to work until retirement age and that is a long time.  It is therefore essential for our health that we are working in a comfortable environment and not dreading going to work with each new day. Here is the link to the bbc website mentioned at the end of the track.  

  • Anxiety and Depression
    Pod Casts

    Depression and Anxiety Podcast

    https://mcdn.podbean.com/mf/web/wr5m48/episode_audio_3B958126-B765-438D-8383-13D3E8E5DA04.m4a Depression and Anxiety can steal away the joy of life! This Podcast is the first in this category dealing with children’s issues relating to depression and anxiety.  There will be more podcasts to follow in relation to the other things mentioned.  

  • Relaxation at the ocean
    Pod Casts

    Walk on the Beach

      https://mcdn.podbean.com/mf/web/jafzdw/August_Walk_on_the_beach_4_mins.mp3 The sound of the sea is always soothing and that is why it is used in hypnosis sessions.  Water is a calming element and it is refreshing and reflects cleanliness. I hope you enjoy and this helps you to relax, just allow your thoughts to drift away as if the sea breeze has carried them away and let yourself go into a deep restful state. © All copyrights reserved